Best Beef Nihari Bangla Recipe

Best beef nihari bangla receip have to use pressure cooker. In pressure cooker add bone pieces, add oil, ginger paste, garlic paste and salt. Add all the ground spices and if needed Nihari Masala. Stir to coat all the spices. Add bay leaves, grated nutmeg and black cardamom (if using). Add water.

NUTRITION FACTS:

Serving Size 120 g Servings Per Container 2 Amount Per Serving Calories 250 Calories from 190
		% Daily Value*
Total Fat	27g	32%
Saturated Fat	5g	26%
Trans Fat	0.5 g
Polyunsaturated Fat	6g
Monounsaturated Fat	7g
Cholesterol	40mg	14%
Sodium	520mg	22%
Total Carbohydrate	6g	2%
Dietary Fiber	1g	5%
Sugars	0g
Protein	13g
Vitamin A		2%
Vitamin C		4%
Calcium		2%
Iron		10%
*Percent Daily Values are based on a 2,000 calorie diet.