Best beef nihari bangla receip have to use pressure cooker. In pressure cooker add bone pieces, add oil, ginger paste, garlic paste and salt. Add all the ground spices and if needed Nihari Masala. Stir to coat all the spices. Add bay leaves, grated nutmeg and black cardamom (if using). Add water.
| Serving Size 120 g Servings Per Container 2 Amount Per Serving Calories 250 Calories from 190 | ||
| % Daily Value* | ||
| Total Fat | 27g | 32% |
| Saturated Fat | 5g | 26% |
| Trans Fat | 0.5 g | |
| Polyunsaturated Fat | 6g | |
| Monounsaturated Fat | 7g | |
| Cholesterol | 40mg | 14% |
| Sodium | 520mg | 22% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 1g | 5% |
| Sugars | 0g | |
| Protein | 13g | |
| Vitamin A | 2% | |
| Vitamin C | 4% | |
| Calcium | 2% | |
| Iron | 10% | |
| *Percent Daily Values are based on a 2,000 calorie diet. |
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